dodgerroger

Man, Nafisa’s class yesterday was so energizing that I had difficulty sleeping last night. I decided to go to bed and read at 2am…

I had a decent amount of energy after class. I could’ve done a double. Shannon (the teacher) and Anna came for 10am class.  Maybe I should’ve stayed…

(Saturday 5pm - Lisa Wu)

I don’t know why, but in my brain she’s Lisa Wu, not just “Lisa”.

It was good. I sweat A LOT. Lisa was good about the fans and the doors. Practiced in the back row. Maybe I should do more classes back there. You know, after Nafisa’s class yesterday I weighed 128.8, which is too low. Normally I would use this as an excuse to wolf down some junk food. But last night I did NOT dine on junk. I was so proud of myself. When I went to trader joe’s to get some coconut water and other foods I avoided the snack area.

My grocery bill is exploding. (Ok, it’s not that bad, I’m just cheap). I make a juice for every class I take. I think I may drink one coconut water as well for each class. I’m worried about long term dehydration as I plan to do a lot of yoga this summer. Jeff told me his friend would put Spinach and Pineapple in the Vitamix. A strange combination that actually works pretty well. When I get more pineapple I may throw some banana in there as well.